Female celebrities are all different. They all support different charities, they all wear different designers, they all wear a different size 2 … you get the point.
Even though these ladies all have carefully crafted, appealing persona’s, it seems that this year, there is one thing they can all get behind: side ponytails.
Everyone from Tyra to Grey’s Anatomy’s Ellen Pompeo has been spotted sporting these flashback-to-1984 hairdos. And, they aren’t just reserved for the mall these days; they’ve been the look of choice for the red carpet lately.
Me: Hollywood, can I say something? THANK YOU! Finally, a look that’s super easy to create and wear – even for someone like me who doesn’t have $700 to pay someone to put my hair up!
Hollywood: Shhh. You’re figuring out how to replicate our style. Now, we need you to be quiet so we can think of a new one.
I’m kidding! But, really, here’s a demo I found on you tube that shows you how to create the side pony Jennifer Garner wore on the red carpet. The guy giving it is kind of funny, but he shows you how to get the look in less than 10 minutes.
Deep Tissue MassageDeep tissue bodywork is a general term for a range of therapies that work to “unstick” the body’s connective tissues and/or muscles to encourage them to function properly again. Among the conditions deep tissue bodywork treats are whiplash, low back and neck pain, and degenerative diseases such as multiple sclerosis. This procedure releases chronic patterns of tension in the body through slow strokes and deep finger pressure on the contracted areas, either following or going across the grain of muscles, tendons and fascia. It is called deep tissue massage because it also focuses on the deeper layers of muscle tissue and is an advanced for of Swedish massage. The muscles are slowly warmed with regular massage before heavier pressure is applied. Deep tissue massage is not intended to be a relaxation massage, rather, it is often aimed for treatment of muscle injuries by increasing blood flow to the injured area. Deep tissue massage is also frequently used for the release of scar tissue. Watch this video for good examples!
