Deep Tissue Bodywork:
Deep Tissue MassageDeep tissue bodywork is a general term for a range of therapies that work to “unstick” the body’s connective tissues and/or muscles to encourage them to function properly again. Among the conditions deep tissue bodywork treats are whiplash, low back and neck pain, and degenerative diseases such as multiple sclerosis. This procedure releases chronic patterns of tension in the body through slow strokes and deep finger pressure on the contracted areas, either following or going across the grain of muscles, tendons and fascia. It is called deep tissue massage because it also focuses on the deeper layers of muscle tissue and is an advanced for of Swedish massage. The muscles are slowly warmed with regular massage before heavier pressure is applied. Deep tissue massage is not intended to be a relaxation massage, rather, it is often aimed for treatment of muscle injuries by increasing blood flow to the injured area. Deep tissue massage is also frequently used for the release of scar tissue. Watch this video for good examples!
Tags: beauty, deep tissue, massage